Yoga with Kris Montigny

6 Liberty Way
Niantic, CT 06357
ph: 860-608-3886

Services

Svaroopa Yoga  uses precise alignment and support (through the use of props: blocks, pads, blankets) to access the deepest tensions in your body.  These tightest areas are the muscles around the spine, and result in unnecessary illness, injury, and general discomfort.  Each class leads you through a series of poses that unlock and release these deepest tensions, starting from the tailbone and working all the way up the spine.  The practice is gentle and the results are profound.  These deceptively simple poses and movements reliably open you, body and mind, and lead you to a deeper experience of Self.

 

  • Foundations of Svaroopa Yoga
    Niantic Yoga Studio
    10/22-10/26/08

    Join us in this exciting 5-day training where all levels of yoga experience are welcome!  If you are a novice, looking to learn the basics of yoga; an experienced yogi, whishing to deepen your practice; or starting your first steps as a yoga teacher, this course is for you.

     Each day you will immerse yourself in the foundational principles of yoga asana (poses), related anatomy, and Power of Consciousness discussions.  You will emerge renewed and enlivened, with a depth and breadth of yoga experience from one of the most comprehensive yoga programs available anywhere.

    Where: Niantic Yoga Studio
    6 Liberty Way, Niantic, CT 06357

    When: October 22-26, 2008

    Cost: $530 paid in full 30 days prior to course start
    $575 late registration
     There is a $35 materials fee

     To register, please contact:

    Kris Montigny, E-RYT, CSYT
    860-608-3886
    kris@yogawithkris.com

  •  Bliss Classes with kris


 

 Svaroopa Yoga Teacher Training

Master Yoga offers one of the most comprehensive and complete teacher trainings available anywhere, and is a registered Yoga Teacher Training School with the Yoga Alliance, training teachers at the 200 (YTT 1 & 2) and 500 hour levels, and far beyond.

Foundations Review
Malvern, PA 7/9-7/11/08

YTT Level 1
Malvern, PA 7/11-7/20/08 

 YTT Level 2
Queensland, Australia 9/5-9/14/08
Fallbrook, CA 8/15-8/24/08
Malvern, PA 11/14-11/23/08

To register for a Foundations training, for more information about Yoga Teacher Training, or to find a workshop or class near you, please visit the Master Yoga website:

www.masteryoga.org

 

Yoga with Kris Montigny, All rights reserved.

 

 

6 Liberty Way
Niantic, CT 06357
ph: 860-608-3886