Yoga with Kris Montigny

All classes are 1.5 hours, except Deeper classes which are 1.75-2 hours long.  Mixed Level classes are appropriate for all levels of students.  Gentle classes are for those recovering from illness or injury, as well as experienced students who wish to explore basic poses more deeply.  Deeper classes are appropriate for experienced Svaroopa Yoga students with a strong home practice; permission of the insrtuctor is required.  Deeper classes incorporate intermediate-level variations and adjustments in poses, and focus on finding a deeper experience of Self.

Niantic Yoga Center

6 Liberty Way, Niantic, 06357 kris@yogawithkris.com  860-608-3886

Monday: 5-6:30pm Mixed  Monday: 7-8:45pm Deeper
Tuesday: 9-10:30am Gentle/Mixed
Wed: 4:45-6:15pm Mixed

Extra Classes: Saturdays: 12/20 & 27 9:00 AM 

Holiday Bliss: Saturday 12/13/08 from 1:00-4:30 PM

No Classes: Wednesday: 12/24 Wednesday: 12/31

2009 Schedule

Monday: 5-6:30pm Mixed  Monday: 7-8:45pm Deeper  Tuesday: 9-10:30am   Gentle/Mixed          Wednesday: 5-6:30pm Mixed Wednesday: 7-8:30 Mixed  Friday: 9-10:30am Mixed  Saturday: 10-11:30am Mixed
 

  BlissWorks Yoga Studio
28 State Street, New London, CT www.blissworksyoga.org

Friday: 9-10:30am Mixed Levels