Yoga with Kris Montigny

 Summer Workshops with Kris

Advanced Bliss is the highest level of Svaroopa® training and practice.   Join Kris in this heavenly class, step into your own ever-present Bliss, and learn how easy it is to take it with you into your life.

Mondays 7:00-9:00 pm
July 5, 12, 19

Advanced Abs and Backbends

Backbends are the most important direction of movement.  The normal human condition is one of contraction, as is evident with the passage of time (aging).  Without the invaluable ability to move into a true extension, your body contracts into a permanent forward bend, and becomes stooped, short and weak.  Learn how to add the most important poses to your daily practice, and get taller, slimmer, more mobile, and stronger in just a few weeks.

Mondays 7:00-9:00 pm
Aug 9, 16, 23, 30
September 6

Pricing:
Prepay 3 or more classes: $25/each
Drop Ins Welcome: $30

Call or email Kris to reserve your spot!
860-608-3886
Kris@YogaWithKris.com